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THIS WEEK'S TOP STORIES | | |
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Integrative medicine: Evaluate CAM claims |
If you're considering a complementary and alternative medicine (CAM) treatment, such as an herbal supplement, do your homework first. Here's how to weed out misinformation. |
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Work-life balance: Tips to reclaim control | | |
Married to your work? Balancing time at your job and time at home may help you feel less stressed and healthier. Try these helpful suggestions. |
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TRUSTED HEALTH TOOLS |
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Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. |
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Use these simple calculators and self-assessments for personalized health tips. |
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MAYO CLINIC PRODUCTS & SERVICES |
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Discover 4 simple steps to live a resilient, joy-filled life! |
The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience in the face of stress and difficulty through a simple four-step plan. Learn more. |
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SPECIAL ANNOUNCEMENT |
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Get tips from people like you |
Summertime is here and sun protection is especially important for people with skin conditions. Ask questions. Get answers. Find support from people like you on Mayo Clinic Connect. |
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HEALTH TIP |
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Do your sunglasses get the job done? |
Sunglasses are more than a fashion statement. When you're shopping for shades, skip sunglasses that don't offer details about ultraviolent (UV) radiation protection. Instead look for sunglasses that block at least 99% of both UVA and UVB rays. |
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Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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