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| THIS WEEK'S TOP STORIES | |  |
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| Integrative medicine: Evaluate CAM claims |
| If you're considering a complementary and alternative medicine (CAM) treatment, such as an herbal supplement, do your homework first. Here's how to weed out misinformation. |
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| Work-life balance: Tips to reclaim control | |  |
| Married to your work? Balancing time at your job and time at home may help you feel less stressed and healthier. Try these helpful suggestions. |
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| TRUSTED HEALTH TOOLS |
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| Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. |
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| Use these simple calculators and self-assessments for personalized health tips. |
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| MAYO CLINIC PRODUCTS & SERVICES |
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| Discover 4 simple steps to live a resilient, joy-filled life! |
| The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience in the face of stress and difficulty through a simple four-step plan. Learn more. |
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| SPECIAL ANNOUNCEMENT |
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| Get tips from people like you |
| Summertime is here and sun protection is especially important for people with skin conditions. Ask questions. Get answers. Find support from people like you on Mayo Clinic Connect. |
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| HEALTH TIP |
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| Do your sunglasses get the job done? |
| Sunglasses are more than a fashion statement. When you're shopping for shades, skip sunglasses that don't offer details about ultraviolent (UV) radiation protection. Instead look for sunglasses that block at least 99% of both UVA and UVB rays. |
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| Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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