Monday, June 24, 2019

In this issue: Summer skin rashes, hot weather exercise advice, high-protein diet details and more

Stay safe and fit with these warm-temp tips.
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HOUSECALL Mayo Clinic is ranked #1 in the nation.
Vol. 20, Issue 51 | June 24, 2019
 
THIS WEEK'S TOP STORIES  
 
Heat and exercise: Keeping cool in hot weather
Exercising in the hot summer sun can lead to a number of dangerous health problems. How can you beat the heat? Take these precautions before and during your workout.
 
 
Crohn's Disease  
Crohn's disease is a form of inflammatory bowel disease that results in scarring in the intestines and painful symptoms. Learn more about how it is diagnosed and treated.
 
     
 
EXPERT ANSWERS
 
VLDL cholesterol: Is it harmful?
Very-low-density lipoprotein (VLDL) cholesterol is considered a type of "bad" cholesterol, just like its LDL cousin. See how this kind can affect your heart.
High-protein diets: Are they safe?
Learn about the possible health risks of following a high-protein diet for an extended time.
 
PLUS ADDITIONAL HIGHLIGHTS ...
Slide show: Poison ivy and other summer skin irritants
HIV testing
Breast cancer
Nosebleeds: When to see a doctor
Video: Vertigo
 
 
TRUSTED HEALTH TOOLS
 
Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
 
Use these simple calculators and self-assessments for personalized health tips.
 
Calorie calculator
BMI calculator
 
 
MAYO CLINIC PRODUCTS & SERVICES
 
Prevent, treat and manage over 100 conditions from home
Medicine costs money; self-treatment and home remedies save money. With the Mayo Clinic Book of Home Remedies, you'll have up-to-date, practical, easy to reference information at your fingertips. Stay on top of your health and prevent illness with these self-care tips and potentially reduce your future medical care expenses. Learn more.
 
 
SPECIAL ANNOUNCEMENT
 
Connect with other patients with brain tumor experience
Have you or a loved one been diagnosed with a brain tumor? Ask questions, get answers, and be inspired by others' experiences. Discover a support network today!
 
 
HEALTHY RECIPES
 
Avocado deviled eggs
Crispy baked chicken legs
Italian flags (tomato and mozzarella salad)
 
HEALTH TIP
 
Feeling faint? What to do
If the blood supply to your brain is inadequate, even momentarily, you may feel faint. You may even lose consciousness for a short time. If you feel faint, lie down or sit down. If you're sitting down, place your head between your knees. Don't stand up again too quickly. Sometimes fainting has no medical significance. In other cases, fainting can be caused by a serious underlying condition. Discuss it with your doctor.
 
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org.
 
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